Dr. Shakti Swaroop

drshaktiswaroop@hotmail.com

Flat Foot Treatment in Bhubaneswar

Understanding Flat Feet : How a Foot and Ankle Surgeon Can Help Relieve Pain and Improve Mobility

Having a flat foot is not a problem but ignoring it is a problem. Many of us do not know that we have foot and unfortunately many of us know about flat foot but tend to ignore it. I see many patients of flat foot in clinic of which many are kids. Kids are important because that’s the best time to treat flat foot as age progresses there will be permanent changes in the joint.

We are not prepared as parents to accept when our kids complain of foot pain. Gradually this pain becomes progressive and intense. The problem with flat foot is it is progressive and we need to restrict its progress at an early age.

What Causes Flat Feet?

Flat feet can develop for various reasons, including genetic factors, injuries, or general wear and tear over time. For some individuals, flat feet are congenital, appearing naturally and often noticeable during childhood. However, flat feet may also result from tendon weakness, arthritis, or the natural aging process, which gradually reduces the arch’s height. Additionally, factors like obesity or pregnancy can contribute to the condition by putting extra pressure on the feet, causing the arch to collapse over time.

Flat Foot Treatment in Bhubaneswar

If you’re looking for effective Flat Foot Treatment in Bhubaneswar, exploring options with a specialist can provide targeted relief and improve your overall comfort and mobility.

Common Symptoms of Flat Feet

Not everyone with flat feet experiences pain, but some individuals may notice symptoms such as:

  • Pain in the heel, arch, or ankle, especially during physical activities
  • Swelling around the ankle area
  • A feeling of tiredness in the feet after standing or walking
  • Difficulty wearing certain types of shoes due to the foot’s shape

When flat feet lead to discomfort or limit mobility, seeking medical advice is essential for long-term relief and to prevent further complications.

Why do you have flat foot?

  • There are genetic reasons. If your parents have flat foot you can have a risk of having flat foot
  • Ligamentous laxity. Generalised ligamentous laxity can also lead to foot collapse and flat foot.
  • Post trauma Fractures in foot can lead to flat foot.
  • Repeated injury to ligament can cause flat foot. Spring ligament and injury to tibialis posterior tendon can lead to flat foot
  • Idiopathic. Sometimes there is no reason for flat foot and we have no scientific explanation to it.

How a Foot and Ankle Surgeon Can Help

Foot and ankle surgeons specialize in diagnosing and treating conditions related to the feet and ankles. Here are several ways they can assist people with flat feet:

  1. Comprehensive Diagnosis:A foot and ankle surgeon can perform a detailed examination, which may include imaging tests like X-rays or MRIs. These evaluations help them determine the severity of the flat feet and understand if there are additional complications, such as tendon issues or arthritis.
  2. Customized Orthotics:Orthotic devices, like custom arch supports, can help redistribute pressure and support the foot arch. A surgeon can recommend or design orthotics tailored to your needs, reducing pain and discomfort.
  3. Physical Therapy Guidance:Physical therapy can strengthen the muscles in the feet and lower legs, enhancing stability and mobility. Surgeons often suggest specific exercises to help patients with flat feet improve foot flexibility and strength.
  4. Minimally Invasive Procedures: In severe cases, surgery may be necessary. Foot and ankle surgeons can perform procedures to reshape or repair tendons, creating a better arch structure. These surgeries are typically minimally invasive and offer long-term relief.

Attaining Lasting Comfort and Improved Mobility

Living with flat feet doesn’t have to mean enduring on-going pain or limited mobility. With the expertise of a foot and ankle surgeon, patients can find effective solutions that align with their lifestyle and mobility needs. Don’t let flat feet hold you back—consult with a foot and ankle specialist to explore treatment options tailored to you.

Click here to watch a video and learn more about the Foot and Ankle Clinic in Bhubaneswar.

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